La salud ósea se basa en una dieta equilibrada, lo más importante, de calcio y vitamina D. Las necesidades de calcio varían con la edad. Aprender más

Fuente
Este artículo es originalmente publicado en:
http://orthoinfo.aaos.org/topic.cfm?topic=A00317

De:

Last reviewed: July 2012

Contributed by: Barbara J. Campbell, MD

Peer-Reviewed by: Stuart J. Fischer, MD

Source: National Institutes of Health (NIH) (Dietary Supplement Fact Sheet: Calcium): U.S. Department of Agriculture, Agricultural Research Service. 2011. USDA National Nutrient Database for Standard Reference, Release 24. Nutrient Data Laboratory Home Page; Institute of Medicine of the National Academies Dietary Reference Intakes for Calcium and Vitamin D.

 

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Bone health relies on a balanced diet, most importantly, calcium & Vitamin D. Calcium needs vary with age.Learn more https://t.co/sZ5ogO18pi

— AAOS (@AAOS1) noviembre 3, 2015